Yoga Foundations Course
3 sessions, during which we will learn the basic poses in yoga and deepen the practice. In each session we will focus on a number of poses, we will be precise and we will learn to work with accessories if necessary and according to each practitioner and his needs.
The course is suitable for everyone, for those who meet yoga for the first time and for experienced practitioners who wish to deepen their knowledge and understanding of the various asanas. The course will give the participants tools to create a correct and accurate personal practice.
Introductory course - the basics of yoga
3 sessions, during which we will learn the basic poses in yoga and deepen the practice.
In each session we will focus on a number of poses, we will be precise and we will learn to work with accessories if necessary and according to each practitioner and his needs. The course is suitable for everyone, for those who meet yoga for the first time and for experienced practitioners who wish to deepen their knowledge and understanding of the various asanas.
The course will give the participants tools to create a correct and accurate personal practice.
conveys
Yael Ashkenazi
(Ikigai teacher)
The cost of the course - 3 sessions
Ikigai subscribers - 200 NIS
Members participating - NIS 250
When?
Fridays - 11.3, 18.3, 25.3
13:00-14:30
* One session cannot be purchased
** Limited number of places
Do you have any questions?
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