Yin Yoga - the art of relaxation

Yin Yoga - the art of relaxation

We invite you to slow down and dive into the magical depths of Yin Yoga.

Yin Yoga  is a practice of staying long in yoga positions, the long time in each position allows for deep relaxation and throughout the class the body gradually opens up. Meditative relaxation practice to flex the mind and body.

Let's take a break from routine together, look inside and deepen the connection with ourselves.

We will explore the connection with the breath,

We will allow the body to rest, and the soul to fill and expand