Yoga therapy workshop for back pain
A deepening workshop during which we will practice practical practices that contribute to the relief of back pain - asanas (yoga postures), pranayama (breathing exercises) and meditation, And we will understand their contribution to pain relief.
Dec 02, 2022, 1:30 PM – 4:00 PM
Tel Aviv-Yafo, IKIGAI Sheinkin St 38, Tel Aviv-Yafo, Israel
Yoga therapy workshop for back pain
Deepening workshop with Daria Ill
There are many different causes of back pain. Some of them belong to the western world, to poor movement and posture patterns, to mental and emotional states and more...
The workshop will be divided into three parts:
Part 1: Theoretical knowledge about the physical and energetic body in the context of back pain.
Part 2: We will practice practical practices that contribute to the relief of back pain - asanas (yoga postures), pranayama (breathing exercises) and meditation,
And we will understand their contribution to pain relief.
Part 3: We will study a short practice sequence for the morning + time for questions and summary.
The meeting is suitable for everyone.
About the moderator:
Daria Ill - yoga therapy practitioner and holistic trainer. Yoga and Qigong teacher. Has an MSc in medical sciences. Movement and energy researcher.
Price
Quantity
Total
Workshop ticket
₪220.00
+₪5.50 service fee
You can cancel up to 48 hours before the workshop date. No refunds will be given after that.
₪220.00
+₪5.50 service fee
0₪0.00
Workshop ticket for Ikigai subscribers
₪200.00
+₪5.00 service fee
You can cancel up to 48 hours before the workshop date. No refunds will be given after that.
₪200.00
+₪5.00 service fee
0₪0.00
Total
₪0.00