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3 introductory meditation sessions

18.3, 25.3, 1.4 / Fridays / 10:15-11:15

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3 introductory meditation sessions
3 introductory meditation sessions

Feb 24, 2024, 12:30 PM – 2:30 PM

IKIGAI - Ikigai, yoga studio, meditation, Shinkin 38, Tel Aviv-Yafo, Israel

3 introductory sessions with meditation,   in which we will learn how to be fully aware and present to reality as it is. Cultivate the ability to live in stability, peace and happiness by cultivating benevolent qualities of acceptance, patience, openness and curiosity and suppressing unfavorable qualities of judgment and criticism. 

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